What Counts as Trading Income
Trading income is money you earn from carrying on a trade, profession, or vocation. This includes:[1]
- Sales revenue from goods or services
- Fees and commissions for work you’ve done
- Tips and gratuities
- Payments in kind (goods or services instead of cash — taxed at market value)
- Insurance payouts for loss of trading income
The £1,000 Trading Allowance
If your total self-employment income is under £1,000 in a tax year, it’s automatically tax-free. You don’t need to register with HMRC or file a return.[3]
If your income exceeds £1,000, you have a choice:
- Deduct the £1,000 allowance from your income instead of claiming actual expenses, or
- Claim your actual allowable expenses (usually better if your expenses exceed £1,000)
You can’t use both the trading allowance and claim expenses — it’s one or the other.
Calculating Your Taxable Profit
Your taxable profit is:[2]
Total income − Allowable expenses = Taxable profit
This profit is then added to any other income you have and taxed at the relevant Income Tax rates. You’ll also pay National Insurance (Class 2 and Class 4) on your self-employed profits.
Cash Basis vs Accruals
You need to choose an accounting method:[4]
| Method | How It Works |
|---|---|
| Cash basis | Record income when you receive it and expenses when you pay them. Simpler for most small businesses. |
| Accruals | Record income when you earn it (invoice date) and expenses when you incur them, regardless of when money changes hands. |
Cash basis is the default for most sole traders with turnover under £150,000. See our full comparison guide for details.
Reporting on Your Tax Return
Self-employment income is reported on the SA103 supplementary pages of your Self Assessment return. You’ll enter your turnover, expenses by category, and the resulting profit or loss.[5] From April 2026, sole traders above the MTD threshold will instead submit quarterly updates through compatible software.
Losses
If your allowable expenses exceed your income, you’ve made a trading loss. You can:[1]
- Offset against other income in the same tax year (e.g. employment income)
- Carry forward to offset against future profits from the same business
- Carry back to the previous year’s income
Cash basis restriction: If you use the cash basis, you can only carry losses forward against the same trade — you can’t offset them against other income.[4]
Frequently Asked Questions
What counts as trading income for tax purposes?
Trading income includes sales revenue, fees and commissions, tips, payments in kind (taxed at market value), and insurance payouts compensating for lost trading income.
Do I need to pay tax on self-employment income under £1,000?
No. If your total self-employment income is under £1,000 in a tax year, it is automatically tax-free and you do not need to register with HMRC or file a return.
What is the difference between cash basis and accruals accounting?
Cash basis records income when received and expenses when paid. Accruals records income when earned and expenses when incurred, regardless of when money changes hands. Cash basis is the default for most sole traders with turnover under £150,000.
What can I do with a self-employment trading loss?
You can offset a trading loss against other income in the same year, carry it forward against future profits from the same business, or carry it back to the previous year. Under cash basis, losses can only be carried forward.
Further Reading
- Allowable Expenses for Self-Employed — the complete list
- Cash Basis vs Accruals Accounting — which method to use
- How to Claim Business Losses — making losses work for you
- National Insurance for Self-Employed
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Sources
- Working for yourself — GOV.UK
- Expenses if you're self-employed — GOV.UK
- Tax-free allowances on property and trading income — GOV.UK
- Cash basis — GOV.UK
- Self Assessment tax returns — GOV.UK